Weigh In record (no journal entry) for 28 March 2021
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68.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 118.28g | Prot: 84.99g | Carbs: 195.78g.
Breakfast: REWE Pfeffersalami, Tarczynski Kabanossi Exklusiv , Kaufland Coeur De Lion Brie, Bedford Saltufo, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Kaufland Süsskartoffelpommes, REWE Frischer Blätterteig, Eigelb, Hochland Sandwich Scheiben mit Cheddar, Wilhelm Brandenburg Rinder-Hackfleisch. Snacks/Other: Storck Werther's Original Caramel Popcorn, Möhrenkuchen. more...
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Losing 0.1 kg a Week
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kamephika's Weight History
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