Weigh In record (no journal entry) for 28 March 2021
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67.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.10g | Prot: 19.81g | Carbs: 41.28g.
Breakfast: Pomme Golden, Chavroux Pur Chèvre, Herta Le Bon Paris -25% de Sel, Oeuf, Harry's Pain de Mie Complet sans Croûte. more...
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Losing 0.7 kg a Week
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