Weigh In record (no journal entry) for 28 March 2021
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86.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 111.54g | Prot: 111.53g | Carbs: 306.71g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Jus d'Orange Fraîchement Pressé, Brioche Pasquier Biscottes sans Sucres Ajoutés, Dolce Gusto Café au Lait, Gerblé Confiture Abricot. Lunch: Isla Délice Saucisson Sec, Coeur de Lion Camembert, Croissants au Beurre, Dolce Gusto Café au Lait, Mortadelle, McDonald's Bacon & Egg McMuffin. Dinner: Kiwi, Fleury Michon Blanc de Poulet Halal (40g), Framboises, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Croissant, Pain au Chocolat, Dolce Gusto Café au Lait. more...
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Losing 1.5 kg a Week
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