shela522's Journal, 28 Mar 21

semangat hidup sehat .

View Diet Calendar, 28 March 2021:
2532 kcal Fat: 97.04g | Prot: 101.71g | Carbs: 336.59g.   Breakfast: Pisang Kepok Rebus. Lunch: Petis, pecel diet. Dinner: Ayam Goreng, Roma Sari Gandum, Donat Dilapisi Gula atau Coklat Mengkilat. Snacks/Other: Usus Ayam, Makaroni, Mie, Nasi Putih, Kue tetel, Bengkoang. more...

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