Weigh In record (no journal entry) for 28 March 2021
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96.5 kg
Lost so far: 16.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 3.98g | Prot: 28.03g | Carbs: 0.72g.
Dinner: Белковый Омлет, Треска Отварная. more...
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Losing 7 kg a Week
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z.besolov's Weight History
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