Weigh In record (no journal entry) for 28 March 2021
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83.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 74.01g | Prot: 84.79g | Carbs: 120.73g.
Breakfast: Сыр Сулугуни, Слайсы, Жареное Яйцо. Lunch: Гречка Отварная, Скумбрия Отварная. Dinner: Bombbar Батончик Фисташковый Пломбир , Банан. Snacks/Other: Слайсы, Капучино, Орехи Кешью, Красное Яблоко. more...
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Gaining 7 kg a Week
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_Настя_Б's Weight History
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