Weigh In record (no journal entry) for 28 March 2021
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76.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 73.14g | Prot: 79.95g | Carbs: 148.23g.
Breakfast: Kanzler Singles Keju. Lunch: Tempe Goreng, Tahu Goreng, So Good Chicken Nugget Original, Sayur Pakis, Nasi Putih. Dinner: Pizza dengan Daging. more...
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Losing 3.5 kg a Week
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MauraWina's Weight History
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