anang dregs 28's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
77.5 kg Lost so far: 5.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
280 kcal Fat: 14.00g | Prot: 4.00g | Carbs: 34.00g.   Breakfast: Beng-Beng Beng-Beng, Yakult Yakult. Lunch: Naraya Oat Choco (20g). more...
Gaining 2.8 kg a Week

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anang dregs 28's Weight History


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