Uuugh, doc says I have viral pharyngitis. Taking it easy for the next couple days.
|
78.6 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 58.23g | Prot: 65.61g | Carbs: 166.06g.
Lunch: Protein Bar Shake. Dinner: Panera Bread Chicken Noodle Soup, Panera Bread French Baguette. Snacks/Other: Granny Smith Apples, Jif Natural Creamy Peanut Butter. more...
|
Gaining 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|