roger.fuentes's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
2846 kcal Fat: 99.55g | Prot: 111.86g | Carbs: 355.05g.   Breakfast: Winter Jamón Acaramelado, Soprole Queso Gauda Laminado, Palta, Lider Pan Hallulla Precocida, Cocalan Miel de Palma, Frutillas, Waffle Sencillo. Lunch: Lider Pan Hallulla Precocida, CCU Limón Soda, Marco Polo Maní sin Sal, Carne de Pavo (Cocida, Asada), Bluedragon Pasta de Arroz Integral. Dinner: Cerveza, Completo Italiano. Snacks/Other: McDonald's Papas Fritas (Medianas), Andina Néctar Piña Light, Huevo Cocido, Marco Polo Maní con Pasas, Plátano, Loncoleche Yogurt Protein Frutilla. more...
0 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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roger.fuentes's Weight History


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