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elenasopina177
Journal
27 Mar 21
elenasopina177's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
61.7 kg
Lost so far:
6.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
924 kcal
Fat: 44.70g | Prot: 70.98g | Carbs: 47.97g.
Breakfast:
Санта Бремор Форель Слабосолёная, Красная Цена Грецкие Орехи.
Lunch:
Гречка Отварная, Котлеты из Куриной Грудки.
Dinner:
Макдоналдс Кофе Латте, Bombbar Протеиновый Батончик Солёная Карамель.
more...
1957 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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elenasopina177's Weight History
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