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1191 kcal
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Fat: 40.03g | Prot: 38.27g | Carbs: 180.16g.
Breakfast: Oatmeal, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Boiled Egg, Mission 6 Grains Wraps, Potato, Curry Powder , Cooked Broccoli. Dinner: Sesame Sauce, Green Leaf Lettuce , Zoodles, Cooked Mushrooms (from Canned, Fat Added in Cooking). Snacks/Other: Green Tea Latte Alhadad , Jacob's Cream Crackers. more...
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1702 kcal
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Exercise:
Yoga - 30 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 1 minute. more...
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crystalwyh's Weight History
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