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Yesterday I worked hard, then played hard! Good luck on your journey to my FS fam!
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75.7 kg
Lost so far: 28.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 84.46g | Prot: 75.21g | Carbs: 153.18g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Dinner: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Snacks/Other: P3 Portable Protein Pack, Market Pantry Ice Cream Bars (47g). more...
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Losing 3.2 kg a Week
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