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alhamdulillah nikmatnya,,, nasi 50gr shirataki 50gr.. telur rebus kuning nya masih meluber.. masih gak pake minyak
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1081 kcal
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Fat: 33.97g | Prot: 77.56g | Carbs: 113.59g.
Breakfast: Kurma, Bakpao, Oreo Mini Oreo Chocolate, Telur Rebus, Kokola Malkist Susu. Lunch: Daging Bebek, Tempe Goreng Tepung, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Telur Rebus, Yakult Yakult, So Nice Sosis Ayam, Shirataki Mie Basah Matang, Nasi Putih. Snacks/Other: Apel Fuji, Rengginang, Salak, Khong Guan Saltcheese Crackers Biscuits, Happytos Tortilla Chips. more...
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NoSanaNoLife29's Weight History
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