|
|
1180 kcal
|
Fat: 47.60g | Prot: 40.28g | Carbs: 145.15g.
Breakfast: Mleczna Dolina Mleko 3,2%, Ciasto, Kawa. Lunch: Suszona Żurawina, Ser Gouda, Ryneczek Lidla Ogórki Kiszone, Cukinia, Ziemniaki (Miąższ, z Solą, Gotowane), Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany). Dinner: Chrzan, Chleb, Jajko na Twardo. Snacks/Other: Candi Paski Tęczowe o Smaku Tutti Frutti, Snack Day Chipsy Smak Papryka. more...
|
|
1572 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawewaaa's Weight History
|