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Deedee Przybylski
Journal
27 Mar 21
Deedee Przybylski's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
65.8 kg
Lost so far:
7.7 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
1278 kcal
Fat: 50.55g | Prot: 36.28g | Carbs: 167.29g.
Breakfast:
Sugar, Coffee-Mate Original Powder Creamer, Coffee.
Lunch:
Kroger CARBmaster Strawberry Protein Smoothie, Kroger Strawberry Applesauce.
Dinner:
Kroger Santa Fe Chicken Salad Kit, Ritz Crackers - Fresh Stack, Campbell's Condensed Tomato Soup.
Snacks/Other:
Fritos Flavor Twists Honey BBQ, Fritos Flavor Twists Honey BBQ.
more...
1968 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Deedee Przybylski's Weight History
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