Weigh In record (no journal entry) for 27 March 2021
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53.5 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 55.47g | Prot: 65.27g | Carbs: 193.72g.
Breakfast: Migros Nusskäse, Bananen, Erdbeeren, Migros Apfel Gala, Nutella Nutella, Léger Magermilch, Nespresso Kapseln, Panini arrotolati dolci. Dinner: Condy Kapern, Rio mare Tonno All'olio Di Oliva, Galbani Mozzarella, Mutti Passata di Pomodoro, Pizzateig. Snacks/Other: LSP Whey Isolate, Ovomaltine Ovomaltine Crunchy Ice. more...
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steady weight
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desi0505's Weight History
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