Weigh In record (no journal entry) for 27 March 2021
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98.4 kg
Lost so far: 4.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 50.18g | Prot: 83.48g | Carbs: 163.21g.
Lunch: Burgerbrötchen, Gekochtes Ei, Putenburger. Snacks/Other: Immergut Erdbeermilch, Leibniz Hafer Keks, Vaihinger Multivitamin 10 Fruchtsaft. more...
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Losing 4.2 kg a Week
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Kuschel36's Weight History
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