Weigh In record (no journal entry) for 27 March 2021
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 89.21g | Prot: 98.88g | Carbs: 22.53g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Salsa de Tomate, Cebollas, Pimientos Verdes, Salsa Blanca, Rogusa Callos de Ternera Preparados, Aceite de Girasol, Hacendado Chipiron. Dinner: Alpro Bebida de Coco sin Azúcar, Weider Carrot Protein Bread, Aceite de Oliva, Hacendado Atún en Aceite de Oliva. Snacks/Other: Jamón Ibérico de Cebo. more...
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steady weight
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Wanwango's Weight History
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