Weigh In record (no journal entry) for 27 March 2021
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 37.37g | Prot: 70.91g | Carbs: 96.05g.
Breakfast: Prunes, Concombre (Pelé), Soupe de Lentilles, Auchan Yaourt Lait Entier Nature , Kefta, Pomme, Elle & Vire Carré Frais 0%, Biscotte, Blanc de Poulet, Salade Composée. more...
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2208 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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