Weigh In record (no journal entry) for 27 March 2021
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76.3 kg
Lost so far: 0.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 36.79g | Prot: 38.25g | Carbs: 48.96g.
Breakfast: Milbona Reine Buttermilch, Eridanous Mini-Käseschnecken, Dolce Gusto Caffe Lungo. Lunch: Activia 100% Pflanzlich Natur Ungesüßt, Edeka Kopfsalat , Lidl Hähnchenschenkel, D'aucy Grüne Bohnen, Gut & Günstig Gemüse mit Reis, Belmont Cappuccino Karamell. more...
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Gaining 3.5 kg a Week
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