Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Doti12345
Journal
27 Mar 21
Doti12345's Journal, 27 Mar 21
Doti12345's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2021
119.4 kg
Lost so far:
17.6 kg
.
Still to go:
44.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
985 kcal
Fat: 45.17g | Prot: 37.38g | Carbs: 117.31g.
Breakfast:
Pomidory, Łaciaty Serek Puszysty Naturalny, Pieczywo Chrupkie Żytnie, Sonko Pieczywo Lekkie z Orkiszem i Dynią, Kawa z Mlekiem.
Lunch:
Międzychód Gołąbki w Sosie Pomidorowym.
Dinner:
Domowe Bigos z Młodej Kapusty.
Snacks/Other:
Mlekpol Serek Puszysty Łaciaty Meksykański, Pieczywo Chrupkie Żytnie, Lekkie Płatki Kukurydziane Tortilla.
more...
4246 kcal
Exercise:
Elliptical - 40 minutes, Housework - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Doti12345's Weight History
View Complete History