Weigh In record (no journal entry) for 27 March 2021
|
70.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 24.05g | Prot: 45.47g | Carbs: 51.12g.
Breakfast: Жареное Яйцо без Жира, JLC Творог 2%, Овсяноблин. Lunch: Сладкий Красный Перец, Помидоры, Руккола, Шпинат, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellyeee's Weight History
|