Weigh In record (no journal entry) for 21 March 2021
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94.0 kg
Lost so far: 16.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 82.65g | Prot: 88.10g | Carbs: 186.44g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Sabritas Churrumaiz (55g), Pechuga de Pollo a la Plancha, Verduras al Vapor. Dinner: Aires De Campo Barras de Amaranto Orgánico. more...
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Gaining 2.2 kg a Week
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israel.ipad's Weight History
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