Weigh In record (no journal entry) for 27 March 2021
|
72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 70.88g | Prot: 64.64g | Carbs: 186.64g.
Breakfast: 呷七碗 傳統肉粽, 奇美 鹿港鮮肉包. Lunch: 中式炒麵. Dinner: 樂雅樂 馬鈴薯牛肉咖哩, 樂雅樂 豬肉咖哩, 樂雅樂 洋蔥雞肉咖哩. Snacks/Other: Costco 葡萄柚蘋果綠茶. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy336's Weight History
|