Weigh In record (no journal entry) for 26 March 2021
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53 kg
Lost so far: 9.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.89g | Prot: 28.77g | Carbs: 70.28g.
Breakfast: Potatisbullar. Lunch: Rödlök, Äggvita. Dinner: Chiquita Galiamelon, Tweek Licorice Love, Arla köket Riven Ost Mager 12%, Tomatpuré, Äggvita, Röd Paprika, ICA Krossade Tomater, Oregano, Monster Energy Ultra, Coca-cola Coca-Cola Zero (Burk), Blåbär. Snacks/Other: Cookie med Chokladbitar i, Snickers Snickers (37,5g). more...
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1739 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 51 minutes, Running (jogging) - 8/kph - 1 hour and 9 minutes. more...
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Losing 3.5 kg a Week
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fanny.bogegård's Weight History
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