Weigh In record (no journal entry) for 26 March 2021
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77.5 kg
Lost so far: 18.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 57.53g | Prot: 61.62g | Carbs: 193.26g.
Breakfast: Merci Riegel, Äpfel, Kaffee. Lunch: Schwarzbrot, Gekochtes Ei, Handl Tyrol Karreespeck, Rohkost. Dinner: Ströck Apfelkuchen, Granny's Apfelsaft Gespritzt, Stroganoff, Mischgemüse, Chef Menü Eier-Spätzle. Snacks/Other: Käse, Karnerta Kärtner Hauswürstel, Schwarzbrot, Shiraz, Puntigamer Märzen. more...
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Losing 0.1 kg a Week
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Cantabile12's Weight History
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