Weigh In record (no journal entry) for 26 March 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 69.59g | Prot: 47.30g | Carbs: 9.32g.
Dinner: Alesto Miolo de Castanha do Brasil , Terra do Vento Queijo Flamengo Dos Açores , Abacate, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Óleo de Coco. more...
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Gaining 0.2 kg a Week
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