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786 kcal
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Fat: 29.99g | Prot: 65.51g | Carbs: 68.03g.
Breakfast: Blackberries , Strawberries, Kiwi Fruit, Grapes, Green Tea. Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cauliflower , Broccoli , Chinese Cabbage (Bok-Choy, Pak-Choi) , Carrots, Firm Silken Tofu , Tempeh (Cooked) , Boiled Egg. Dinner: Baked or Broiled Fish, Cooked Okra (from Frozen), Boiled Egg, Brown Rice. more...
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615 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...
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nanaanita06's Weight History
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