Weigh In record (no journal entry) for 26 March 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 74.35g | Prot: 72.53g | Carbs: 199.35g.
Breakfast: Olive Oil , عيش عيش فينو, Egg Yolk , Egg White , جبنة رومي جبنة رومي. Lunch: Sweet or Dark Chocolate, White Bread , Indomie Indomie. Snacks/Other: Banana. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|