Weigh In record (no journal entry) for 26 March 2021
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76.2 kg
Lost so far: 38.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 78.70g | Prot: 104.03g | Carbs: 31.23g.
Breakfast: Café Brasileiro Café com Açúcar, DIA Margarina, Ovo Mexido, Sadia Queijo Mussarela (40G). Lunch: Conquista Palmito, Ovo Mexido, Pepino (Descascado), Cebolas, Tomates, Atum em Óleo (Enlatado). Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.1 kg a Week
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Ficamagraninoka's Weight History
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