Weigh In record (no journal entry) for 26 March 2021
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192.0 kg
Lost so far: 0 kg.
Still to go: 92.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 6.57g | Prot: 73.02g | Carbs: 54.03g.
Breakfast: Cooked Egg White, Kroger Bottled Water, Whole Foods Market Stevia, Coffee, Cooked Egg White. Lunch: Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle), Granny Smith Apples, Wal-Mart Extra Large Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Orange, Vita Vigor Grissini Breadsticks Traditional, Perrier Watermelon Sparkling Natural Mineral Water, Great Value Bottled Water (Bottle), El Pollo Loco Flame Grilled Chicken Breast, Skinless, Broccoli, Tapatio Hot Sauce. more...
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Losing 5.7 kg a Week
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jesusocegueda's Weight History
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