Weigh In record (no journal entry) for 26 March 2021
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76.2 kg
Lost so far: 28.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 96.81g | Prot: 56.05g | Carbs: 98.93g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Eggo Buttermilk Waffles, Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Baileys Original Irish Cream, Market Pantry Ice Cream Bars (47g), P3 Portable Protein Pack. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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