ini kenapa yaa guys aku ga bs upload foto di fs, padahal sblmnya bisa.. :/
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1496 kcal
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Fat: 51.90g | Prot: 74.57g | Carbs: 183.87g.
Breakfast: SariWangi Teh Hijau Asli, Indonesian Chicken with Sweet Soy Sauce, Boiled Egg, Sunpride Pisang Single. Lunch: Energen Cereal Drink Vanilla Flavor, Haverjoy Havermout Rolled Oat, Indonesian Chicken with Sweet Soy Sauce, Sunpride Pisang Single, Nasi Putih. Dinner: Telur Balado, Nasi Putih, Ayam Kecap. Snacks/Other: Jeruk, Nanas. more...
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1745 kcal
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Exercise:
Cardio - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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