grgid979's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
81.2 kg Lost so far: 27.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
2323 kcal Fat: 83.91g | Prot: 130.14g | Carbs: 270.26g.   Breakfast: No Name Milk Chocolate, Clif Bar Whey Protein Bar, Bananas. Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Papa John's The Works Pizza (Medium), Premier Protein Chocolate Protein Shake. Snacks/Other: Lindt Milk Chocolate, Pink Lady Apples. more...
2229 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grgid979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.