Weigh In record (no journal entry) for 22 March 2021
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58.6 kg
Lost so far: 13.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.53g | Prot: 9.98g | Carbs: 38.05g.
Breakfast: Яблоко, Куриная Отбивная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 1.8 kg a Week
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