Weigh In record (no journal entry) for 26 March 2021
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88.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 39.89g | Prot: 69.15g | Carbs: 133.11g.
Breakfast: Kaffee. Lunch: Corny Free Nuss-Nougat. Dinner: Nudelauflauf. Snacks/Other: Anona Hexenbecher Schweden, WellMix 32% Protein Vanille. more...
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Losing 1.1 kg a Week
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Dirona75's Weight History
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