Weigh In record (no journal entry) for 26 March 2021
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 56.03g | Prot: 60.16g | Carbs: 66.92g.
Breakfast: Krakus Parówki z Szynki, Go Vege Sos Tatarski, All Nutrition Proteineo Bread, Pomidory, Kawa (Parzona z Fusów). Lunch: Roleski Sos do Kurczaka z Czosnkiem, Pieczony Ziemniak (Spożyty bez Skórki), Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Czekoladowy Baton Proteinowy. more...
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Losing 0.1 kg a Week
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