Weigh In record (no journal entry) for 26 March 2021
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 67.27g | Prot: 30.57g | Carbs: 13.31g.
Breakfast: Сметана , Блины овсяные, Шакшука. Lunch: Велком Рулька Бескостная Свиная Копчено-Вареная. more...
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Losing 7 kg a Week
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kestiraz's Weight History
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