Weigh In record (no journal entry) for 26 March 2021
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114.5 kg
Lost so far: 10.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 90.91g | Prot: 146.66g | Carbs: 69.55g.
Breakfast: Говядина Отварная, Макароны Отварные. Lunch: Вареное Яйцо. Dinner: Говядина Отварная. more...
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Losing 0.7 kg a Week
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alya_a_m's Weight History
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