Weigh In record (no journal entry) for 26 March 2021
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2985 kcal
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Fat: 71.55g | Prot: 184.04g | Carbs: 391.95g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Conad Piacersi Latte Scremato, Smile Crunch Fiocchi D’Avena, Yamamoto Iso-Fuji Gourmet Choco, Conad Fette Biscottate Integrali. Lunch: Mondella Riso Arborio, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Uovo Sodo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Mulino Bianco Pan Bauletto di Grano Duro, Pane Bianco, Fesa di Tacchino, Mulino Bianco Fette Biscottate le Dorate, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 7.7 kg a Week
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salvatoredevivo's Weight History
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