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jest dobrze😁
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92.6 kg
Lost so far: 11.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 65.97g | Prot: 65.09g | Carbs: 282.56g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Biedronka Chleb Żytni 100%, Cukier. Lunch: Vifon Zupka Chinska. Dinner: Biedronka Masło Ekstra, Biedronka Chleb Żytni 100%, Lidl Gnocchi. Snacks/Other: Ciastka, Da Grasso Pizza Piacere, Sokołów Tatar Wołowy, Trufla, Cukier, Biedronka Chleb Żytni 100%, Drosed Podlaski Pasztet Drobiowy. more...
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steady weight
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Szyrmanow78's Weight History
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