putrifeby's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
55 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
778 kcal Fat: 15.40g | Prot: 25.78g | Carbs: 143.55g.   Lunch: Pisang, Quaker Instant Oatmeal. Dinner: Sawi Hijau, Sawi Putih, Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Buah Naga, Apel. more...
Gaining 0.3 kg a Week

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putrifeby's Weight History


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