Weigh In record (no journal entry) for 26 March 2021
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61.3 kg
Lost so far: 18.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 32.12g | Prot: 68.08g | Carbs: 103.68g.
Breakfast: Pepaya, Nasi Putih, Tahu Kukus, Telur Dadar atau Telur Orak-Arik , Kem Chicks Sayur Toge. Lunch: Keripik Singkong. Dinner: Yakult Yakult, Buah Naga, Daging Sapi Panggang. more...
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Gaining 0.4 kg a Week
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Pina Raswanti's Weight History
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