Weigh In record (no journal entry) for 26 March 2021
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55.7 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 14.59g | Prot: 43.28g | Carbs: 59.05g.
Breakfast: 煎鸡蛋, 番茄. Lunch: 蒸南瓜, 海天 蚝油, 酱油, 黄瓜/青瓜（带皮）, 豆皮. Dinner: 清蒸或水煮虾, 法罗捷 鸡胸肉, 蒸南瓜. Snacks/Other: 三只松鼠 猕猴桃干. more...
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Losing 0.5 kg a Week
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wendy9227's Weight History
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