Weigh In record (no journal entry) for 26 March 2021
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77.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 3.34g | Prot: 22.18g | Carbs: 17.68g.
Breakfast: Kerupuk Beras, Tahu Bacem, Nila (Ikan), Teh Manis. more...
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Losing 2.1 kg a Week
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anang dregs 28's Weight History
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