Weigh In record (no journal entry) for 25 March 2021
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 101.66g | Prot: 110.80g | Carbs: 150.08g.
Breakfast: Café. Lunch: Arroz Carreteiro. Dinner: Arroz Carreteiro. Snacks/Other: Banana Verde, Castanhas de Caju, Italac Creme de Leite, Garoto Chocolate em Pó 100% Cacau , Itambé Leite sem Lactose , Casa do Pão de Queijo Pão de Queijo Mini. more...
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Gaining 1.1 kg a Week
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Dedéia2020's Weight History
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