Weigh In record (no journal entry) for 25 March 2021
|
141.1 kg
Lost so far: 4.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 62.69g | Prot: 116.16g | Carbs: 180.76g.
Breakfast: Jelly (All Flavors), Bagel, Great Value Sharp Cheddar Cheese, Nearby Eggs Grade A Extra Large Eggs. Lunch: Bagel, Spartan Deli Style Roast Beef. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Trader Joe's Traditional Meatloaf. Snacks/Other: Potato Chips, Watermelon , Silk Almond Milk Vanilla, Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie) , Built Bar Apple Almond Crisp, Dried Prune. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Milojevich_Corey's Weight History
|