Weigh In record (no journal entry) for 25 March 2021
|
68.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 29.24g | Prot: 39.18g | Carbs: 162.76g.
Breakfast: Yoki Pipoca Premium, Fleury Queijo Mussarela. Lunch: Chuchu Cozido, Cenouras Cozidas, Maçãs Fuji, Camil Feijão Carioca Cozido, Batata Doce Cozida. Dinner: Maçãs Fuji, Vigor Requeijão Cremoso Light, Ovo Cozido, Amafec Polvilho Doce, Fleury Queijo Mussarela. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helca Oliveira's Weight History
|