Weigh In record (no journal entry) for 25 March 2021
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68.8 kg
Lost so far: 10.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 50.55g | Prot: 31.70g | Carbs: 93.86g.
Breakfast: Kızarmış Yumurta, Pınar Aç Bitir Hindi Salam, Domatesler, Portakal Suyu, Zeytin, Mis Köy Peyniri. Dinner: Cacık, Bulgur Pilavı. Snacks/Other: Kuru Yaban Mersini, Oneva Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi, Kahve (Demlenmiş). more...
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Losing 1.4 kg a Week
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cemilebüşra's Weight History
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